One Pot Orzo Pasta with Chicken (20 Minute Dinner)- Slender Kitchen

One Pot Orzo Pasta with Chicken (20 Minute Dinner)- Slender Kitchen

A single Pot Orzo Pasta with Chicken, Sundried Tomatoes, and Spinach is wholesome, effortless to make, and bursting with crave-worthy flavors. This healthier 20-moment meal is excellent for busy weeknights and dinner functions alike!

407 Energy49g CARBS8g Extra fat33g PROTEIN

This quick orzo pasta recipe is a chaotic mom’s aspiration. Quick to make, nutritious, and delicious—the trifecta! Include in the point that it requires just 20 minutes to make and you’ve obtained on your own the top family members supper. Serving for just one? The leftovers can provide as quick and effortless lunches all week long.

I really do not know about you, but I’m not a admirer of performing dishes. Which is just one of the numerous explanations why just one-pot meals are so darn attractive to me. Only a single dish to wash? Count me in.

I’m no stranger to these sorts of foods, which you likely know if you have seen my other one particular pot meals like this One particular Pot Caprese Pasta or this 1 Pot Spinach and Tomato Pasta.

One Pot Orzo is made with flavorful substances like hen breast, orzo, chicken broth, white beans, little one spinach, sundried tomatoes, parmesan cheese, and fresh new basil. It is a powerhouse of loaded, savory, clean, and lively flavors, all cooked in a single glorious pot. We also like this Lemon Orzo with Broccoli and Roasted Vegetable Orzo.

You can provide this dish on its personal or pair it along with some Two Ingredient Dough Breadsticks for the best pasta night. No matter how and when you pick to provide this dish, it ensures to be the star of any meal table. Attempt it out for on your own and see!

Orzo with chicken breast, spinach, white beans, and sundried tomatoes in a bowl with a spoon.

Important Ingredients

To make this delightful just one-pot orzo recipe, you will require the pursuing important ingredients:

  • Hen breasts: Make positive to use boneless, skinless chicken breasts. Rooster thighs also function. For a vegetarian a single-pot dish, come to feel totally free to go away the rooster.
  • Garlic: Fresh is finest, so I very advise sticking to fresh new garlic if you can. In any other case, garlic powder will work in a pinch.
  • Hen broth: To hold the sodium small in this dish, I prefer to use very low-sodium chicken broth. Nonetheless, common hen broth and vegetable broth will the two perform good as perfectly.
  • Orzo: If you really don’t have orzo or simply just want to consider something else, sense absolutely free to use your favored tiny form of pasta. Some of my prime choices include things like ditalini or pastina. Nevertheless, you will want to modify the cooking time to match the pasta you are cooking.
  • Cannellini beans: These beans have a nutty, earthy taste that preferences excellent with the other flavors of this dish. They also include a hearty dose of protein and fiber. Chickpeas also do the job or you can skip the beans fully.
  • Infant spinach: If 6 cups of spinach sound like a whole lot to you, just wait around right until it cooks down! If you only have frozen spinach, that works as properly. Just make absolutely sure ro defrost it first and squeeze out any extra dampness.
  • Sunlight-dried tomatoes: I propose employing the sort that appear packed in oil with herbs, as this infuses a ton of great taste into the presently-mouth watering sunshine-dried tomatoes. Drained diced tomatoes would also perform.
  • Contemporary basil: Whilst you can use a different herb if you’d like (parsley will work well), it is certainly vital to stick to refreshing herbs. They include tons of flavor to this extraordinary dish.

What is orzo pasta? How do you prepare dinner orzo?

Orzo is a modest pasta that is oval-formed and resembles rice. It is categorised as a “pastina” or minimal pasta in Italy and is made from semolina flour. It is common in soups, grain bowls, pasta salads, pasta dishes, and other recipes wherever a scaled-down pasta performs greater.

Generally speaking, orzo can be cooked in two approaches. It can be cooked just like any pasta in boiling salted drinking water. It usually takes 8-10 minutes.

Orzo can also be cooked like rice, where the orzo absorbs the liquid it cooks. This results in a scrumptious creamy texture given that the starch remains. For this preparing, you will want 2 cups of liquid for 1 cup of orzo. Cook dinner for 8-12 minutes, stirring often to keep the orzo from sticking.

Recipe Strategies and Variations

Below are some of my leading ideas and tips to aid you make this dish:

  • The liquid is versatile. If your liquid evaporates right before your orzo has concluded cooking, really do not be fearful to insert some a lot more! I have often uncovered 3 cups of broth to be the sweet place, but you can completely increase extra if required. The hen broth turns into a creamy sauce for this dish, so do not be concerned to increase a tiny additional if necessary. It should not be dry. Incorporate about two tablespoons of liquid at a time.
  • Stir. Make positive you try to remember to stir your orzo regularly to be certain that it does not stick to the base of the pan.
  • Alter the cooking time if desired: Taste the orzo as it cooks and raises the cooking time if necessary right until it is al dente.
  • White wine. If you are emotion extravagant, try out replacing some of the rooster broth with white wine. Liquor helps launch taste molecules in other foodstuff, indicating the flavors of this dish will be improved.
  • Dried herbs. If you just can’t get your hands on any fresh herbs, you can use dried basil in its place. Just make confident to reduce the sum by half.
  • End with lemon: To incorporate some brightness to the last dish, finish with some refreshing lemon juice and lemon zest.
  • Increase a lot more veggies: This dish will work good with extra veggies. Contemplate incorporating some red peppers, zucchini, purple onion, refreshing cherry tomatoes, or summer squash.
  • Increase a garnish: Kick up the flavor even much more by introducing some kalamata olives, pine nuts, capers, sliced lemons, contemporary parsley, crimson pepper flakes, or added parmesan cheese.

One pot orzo cooked with chicken, sundried tomatoes, spinach, and Parmesan cheese in a bowl being held by two hands.

How to Provide Orzo Pasta

This 1 Pot Chicken and Orzo is the excellent nutritious weeknight meal. Because it has all the factors of a balanced meal — grains, veggies, and protein — this dish stands up brilliantly on its possess.

If you’re searching for a little something far more, right here are some of my preferred dishes to provide with this dish:

  • Bread. Bread is the typical pasta accompaniment and this scrumptious orzo dish is no different. I advise serving this orzo dish with garlic bread, toasted sourdough, or vintage breadsticks.
  • Salad. If you are looking to include some much more greens into your dinner, then serving this orzo together with a facet salad is a great preference. Some of my major possibilities include things like my Effortless Arugula Salad, Straightforward Spring Blend Salad, and Cucumber, Avocado, and Tomato Salad.

Leftovers and Storage Tips

Seeking to shop leftovers of this healthful one particular-pot meal? No difficulty. After the dish has cooled, transfer it to an airtight storage container. Then, you can shop it in a person of two ways:

  • In the fridge for up to 3-5 days.
  • In the freezer for up to 2 months.

Often Requested Thoughts

Below are the answers to some of the most regularly asked issues about this dish:

This orzo recipe is packed with protein, fiber, natural vitamins, and minerals from the addition of plenty of veggies, beans, and hen. Even so, because orzo is pretty superior in carbs, it is still essential to eat this dish in moderation. As very long as you do that, this meal makes a perfectly healthier addition to any eating plan.

Reheating leftovers of this healthy dish is a breeze. All you have to do is spot them in a microwave-secure container and reheat in 1 moment intervals until finally heat. Alternatively, you can reheat leftovers on medium heat over the stove till warmed by. If the dish appears to be like dry, add a splash of chicken broth.

Although sunshine-dried tomatoes insert a ton of taste to this dish, you can definitely use canned diced tomatoes in their location if that’s what you have at dwelling. Hold in intellect this will alter the flavor and texture of the dish, but it will however be delightful.

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