Peanut Butter Banana Smoothie Recipe

This peanut butter banana smoothie is thick, creamy, and packed with sweet and nutty taste. Make it for an effortless, delectable breakfast or snack!


Peanut butter banana smoothies


This peanut butter banana smoothie is the kind of breakfast that helps make you fired up to get out of mattress in the morning. It calls for 4 easy components, it normally takes minutes to make, and it preferences so excellent that it could practically move as dessert. The peanut butter, banana, and full rolled oats make it thick and creamy, and they infuse it with the Finest sweet and nutty taste. They also take place to include fiber, protein, potassium, and vitamin C, this means that this mouth watering breakfast is a healthful just one far too. I think you are going to like it!


Peanut butter banana smoothie recipe ingredients


Peanut Butter Banana Smoothie Recipe Substances

Here’s what you’ll have to have to make this peanut butter banana smoothie recipe:

  • Peanut butter, of class! Creamy natural peanut butter is finest for this recipe. Use keep-bought, or make your personal!
  • Frozen banana – It makes the smoothie sweet and creamy. To freeze a banana, remove the peel and place it in an airtight bag or container. It’ll preserve in the freezer for up to 3 months. Tip: Hold out to freeze bananas till they are ripe and spotty. That way, they’ll have the sweetest banana taste.
  • Full rolled oats – They give the smoothie additional staying electric power and fantastic its smooth, thick consistency.
  • Almond milk – Or any milk you like! Typical milk or my handmade oat milk would work in this article way too.
  • And ice – To make the smoothie interesting and frosty.

Discover the entire recipe with measurements under.


Pouring almond milk into blender with smoothie ingredients


Place the banana, oats, and peanut butter in a blender, and pour in the almond milk. Blend until eventually sleek. Then, increase a handful of ice cubes and mix once again.

Which is it! Pour the smoothie into 1 or 2 glasses and get pleasure from. If you like, best the peanut butter smoothies with banana slices, chocolate chips, and drizzles of peanut butter for a additional decadent handle.


Smoothies topped with peanut butter, banana, and chocolate chips


Peanut Butter Banana Smoothie Variations

We enjoy this peanut butter and banana smoothie recipe as created, but it lends by itself well to all kinds of versions. Experience free to transform it up! I hope you have pleasurable creating it your individual.

In this article are a number of suggestions to get you started:

  • Swap the nut butter. Use almond butter or cashew butter as an alternative of peanut butter.
  • Bump up the protein. Add a scoop of Greek yogurt or your favourite protein powder.
  • Spike it with a superfood. Blend in a tablespoon of chia seeds or a spoonful of maca powder.
  • Make it chocolatey. Insert cocoa powder and a drizzle of maple syrup. A tiny vanilla extract would be wonderful right here also!
  • Or coffee-y. Combine in a splash of chilly brew espresso.

Let me know what variants you try out!


Peanut butter banana smoothie recipe


Much more Favourite Smoothie Recipes

If you adore this peanut butter banana smoothie, try out one of these delightful smoothie recipes up coming:

Peanut Butter Banana Smoothie

Prep Time: 5 mins

Complete Time: 5 minutes

Serves 1 to 2

This peanut butter banana smoothie is a delightful breakfast or snack! Peanut butter, frozen bananas, and complete rolled oats make it thick and creamy, and they pack it with sweet and nutty flavor.

  • 1 frozen banana
  • cup complete rolled oats
  • 3 tablespoons natural peanut butter
  • ¾ cup unsweetened almond milk
  • Handfuls of ice
  • Chocolate chips, optional, for topping

Optional increase-ins

  • Vanilla protein powder
  • Maca powder
  • Splash of cold brew coffee
  • Cocoa or cacao powder
  • In a blender, spot the banana, oats, peanut butter, and almond milk. Mix till sleek, then include ice and any optional insert-ins, as ideal, and blend all over again until eventually clean and creamy.

  • Pour into 1 or 2 glasses and serve topped with chocolate chips, if applying.

  • Helps make 1 big smoothie or 2 smaller smoothies.

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